{"title":"Sattu","description":"\u003cp\u003eExperience the goodness of traditional ingredients with the Sattu Collection from Dinesh Flour Mills, featuring chana sattu and jau sattu. Prepared fresh and made without preservatives, this collection brings simple, reliable options for everyday use. Whether enjoyed as a refreshing drink or used in quick recipes, sattu fits easily into your daily routine. Known for its versatility and authentic taste, it remains a staple across Indian kitchens. Trusted since 1970, this collection reflects purity, consistency, and the kind of ingredients you can depend on every day.\u003c\/p\u003e","products":[{"product_id":"chana-sattu","title":"Chana Sattu - Roasted Gram Flour","description":"\u003ch1\u003eSattu - Chana Sattu - Roasted Gram Flour\u003c\/h1\u003e\n\u003cp\u003eBuy Chana Sattu. It is an \u003cspan style=\"text-decoration: underline; color: #ff2a00;\"\u003eexcellent source of protein\u003c\/span\u003e, especially for vegetarians and vegans who may have limited options for protein-rich foods. It is also\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #ff2a00; text-decoration: underline;\"\u003e rich in fiber\u003c\/span\u003e\u003c\/span\u003e, and other essential nutrients. which \u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #ff2a00; text-decoration: underline;\"\u003ehelps in digestion\u003c\/span\u003e\u003c\/span\u003e and keeps you feeling full and refreshing for longer periods. Additionally, it is low in fat and calories, making it a good food option for \u003cspan style=\"text-decoration: underline; color: #ff2a00;\"\u003eweight management\u003c\/span\u003e.\u003c\/p\u003e\n\u003ch4\u003eUsed to make a variety of \u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #ff2a00; text-decoration: underline;\"\u003edishes\u003c\/span\u003e\u003c\/span\u003e such as savory porridge (sattu ka pitha), sweet porridge, sattu ke laddu, and drinks sattu sherbet sharbat.\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #ff2a00; text-decoration: underline;\"\u003eSattu Drink\u003c\/span\u003e\u003c\/span\u003e - Natural Energy Drink - Refreshing and Cooling- Beat the Heat !!\u003c\/h4\u003e\n\u003cp\u003eMix it with cold water and gur \/ Jaggery or sugar. The super drink it Ready !!\u003c\/p\u003e\n\u003ch4\u003eOrigin of Sattu\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eChana Sattu is a food item that originated in India and is made from roasted and ground Bengal gram - chana. It is a nutritious and popular food item in India, particularly in the eastern and southern states of India, Bihar, Jharkhand, and West Bengal. It is made from roasted and ground Bengal gram (chana) and is rich in protein, fiber, \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTo make Chana Sattu, Chana is first roasted and then ground into a fine powder. This powder is called Sattoo. \u003c\/p\u003e\n\u003cp\u003eIn addition to its nutritional benefits, Chana Sattu has a cooling effect on the body and is often consumed during the hot summer months to beat the heat. It is also believed to have medicinal properties and is used to treat digestive disorders and other ailments in traditional Ayurvedic medicine.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eChana Sattu has several benefits for health and well-being, some of which are:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHigh in Protein\u003c\/strong\u003e:\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eRich in Fiber:\u003c\/strong\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLow in Calories:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCooling Effect:\u003c\/strong\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePromotes Digestion:\u003c\/strong\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eRich in Nutrients\u003c\/strong\u003e: \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eOverall, it is a nutritious food item that provides several health benefits and is a popular food choice in India.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDinesh Flour Mills Chana Sattu is a nutritious roasted chickpea flour commonly used in Indian cuisine. It is not only rich in protein but also has a nutty flavor that makes it a versatile ingredient in various recipes. Here are some quick and easy recipes using chana sattu:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSattu Drink (Sattu Sherbet):\u003c\/strong\u003e Mix chana sattu with water, add a pinch of salt, roasted cumin powder, and some lemon juice. You can also sweeten it with jaggery or sugar for a refreshing and energizing summer drink.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSattu Paratha:\u003c\/strong\u003e Combine chana sattu with finely chopped onions, green chilies, and coriander leaves. Stuff this mixture inside whole wheat dough balls and roll out into parathas. Cook on a tawa with ghee until both sides are golden brown. Serve hot with yogurt or pickle.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSattu Ladoo:\u003c\/strong\u003e Mix chana sattu with powdered sugar, chopped nuts (like almonds, cashews, or pistachios), and a pinch of cardamom powder. Form small balls from the mixture and enjoy these healthy and delectable ladoos.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSattu Stuffed Vegetables:\u003c\/strong\u003e Prepare a stuffing using chana sattu, grated vegetables (like bottle gourd, zucchini, or eggplant), spices, and herbs. Stuff this mixture into hollowed-out vegetables, such as tomatoes or capsicums, and cook until tender.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSattu Chilla\/Pancakes:\u003c\/strong\u003e Make a batter using chana sattu, water, chopped onions, tomatoes, green chilies, and spices. Pour ladlefuls of the batter on a hot skillet, cook until both sides are crispy, and serve these savory pancakes with chutney or yogurt.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSattu Soup:\u003c\/strong\u003e Mix chana sattu with water or vegetable broth, add chopped vegetables, and simmer until the veggies are tender. Season with spices like turmeric, cumin, and black pepper for a warm and nourishing soup.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSattu Sattuzee:\u003c\/strong\u003e Combine chana sattu with roasted oats, grated coconut, chopped fruits (like bananas and apples), and a drizzle of honey or maple syrup. This makes for a delicious and healthy breakfast or snack option.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eRemember, chana sattu is incredibly versatile, so feel free to get creative and experiment with different ingredients to discover your favorite chana sattu recipes!\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eVarious names of Chana Sattu in India:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eChana Sattu is a popular food item in India, particularly in the eastern states of  It is known by different names in different regions of the country. Some of the common names of Chana Sattu in India are:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSattu: \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eMakuni: \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eSattoo: \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eChattu: \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSattva: \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGhathia: \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eChana Jor:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSattu ka Atta: \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Dinesh Flour Mills","offers":[{"title":"500 Gms","offer_id":44387046654131,"sku":"DFM-ChanaSattu-1","price":90.0,"currency_code":"INR","in_stock":true},{"title":"1 KG","offer_id":44387046686899,"sku":"DFM-ChanaSattu-2","price":179.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0527\/8790\/4691\/files\/Chana_Sattu_1500_x1500_82d4bce2-1f13-49a8-966a-65ea438b44fc.png?v=1751606766"},{"product_id":"jau-sattu-500-gms","title":"Jau Sattu","description":"\u003ch1\u003eJau Sattu: The Superfood from India\u003c\/h1\u003e\n\u003cp\u003eBuy Jau Sattu, it is a food item commonly consumed in parts of India, particularly in the states of Bihar and Jharkhand. It is a roasted barley flour that is commonly used in the preparation of drinks and snacks.\u003c\/p\u003e\n\u003cp\u003eTo make Jau Sattu, barley is first roasted until it turns golden brown in color, and then ground into a fine powder. The powder can be consumed on its own, mixed with water or milk to make a refreshing drink, or combined with other ingredients such as chopped onions, green chilies, and spices to make a savory snack.\u003c\/p\u003e\n\u003cp\u003eJau Sattu is a nutritious food item that is high in protein, fiber, and other essential nutrients. It is also believed to have cooling properties and is often consumed during the hot summer months to help cool down the body.\u003c\/p\u003e\n\u003cp\u003eOverall, Jau Sattu is a versatile and healthy food item that is enjoyed by many people in India.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eJau Sattu is a nutritious food item that offers several health benefits. Here are some of its nutritional benefits:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eHigh in Protein: Jau Sattu is a good source of protein, which is important for building and repairing tissues in the body. It is particularly beneficial for vegetarians and vegans who may not get enough protein from their diet.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRich in Fiber: Jau Sattu is high in dietary fiber, which helps to promote healthy digestion and prevent constipation. It also helps to keep you feeling full for longer, which can be helpful for weight management.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eContains Essential Nutrients: Jau Sattu contains essential vitamins and minerals, such as iron, calcium, and B vitamins, which are important for maintaining good health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLow in Fat: Jau Sattu is low in fat, making it a healthy option for those who are trying to manage their weight.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCooling Properties: Jau Sattu is believed to have cooling properties, which can be helpful in keeping the body cool during hot summer months.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eOverall, Jau Sattu is a nutritious food item that can be a great addition to a healthy and balanced diet. It is particularly beneficial for vegetarians and vegans who may struggle to get enough protein from their diet.\u003c\/p\u003e\n\u003cp\u003eJau Sattu is a popular food item in many parts of India and is known by different names in different regions. \u003cstrong\u003eHere are some of the different names for Jau Sattu in various states of India:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBihar and Jharkhand - Jau Sattu\u003c\/li\u003e\n\u003cli\u003eUttar Pradesh - Sattu Ka Atta\u003c\/li\u003e\n\u003cli\u003ePunjab - Sattu\u003c\/li\u003e\n\u003cli\u003eRajasthan - Satuwa or Sattoo\u003c\/li\u003e\n\u003cli\u003eWest Bengal - Sattoo or Chatu\u003c\/li\u003e\n\u003cli\u003eOdisha - Pithau\u003c\/li\u003e\n\u003cli\u003eMaharashtra - Shikharini\u003c\/li\u003e\n\u003cli\u003eMadhya Pradesh - Sattu or Sharbat\u003c\/li\u003e\n\u003cli\u003eChhattisgarh - Satnaja\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eDespite the different names, Jau Sattu or Sattu is a popular and nutritious food item consumed in many parts of India.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Dinesh Flour Mills","offers":[{"title":"500 Gms","offer_id":44321424539827,"sku":"DFM-JS","price":89.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0527\/8790\/4691\/files\/Jau_Sattu.jpg?v=1732219401"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0527\/8790\/4691\/collections\/Discover_our_new_and_fresh_Additions_3.png?v=1775299940","url":"https:\/\/www.dineshflourmills.com\/collections\/sattu\/sattu.oembed","provider":"Dinesh Flour Mills","version":"1.0","type":"link"}