No Extra Shipping Charges.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Arhar Dal, commonly known as pigeon peas or toor dal, is a key component in several Indian dishes and is cherished for its delightful taste and nutritious value. Dinesh Flour Mills, a reliable provider of wholesome grains and pulses, is known for their high-quality Arhar Dal, particularly their unpolished, naturally-colored variant. This article delves into the benefits of Dinesh Flour Mills Arhar Dal and why it is a must-have for your kitchen pantry.
Unpolished Arhar Dal simply means that the pulse has not undergone the polishing process, which often involves treating the dal with water, oil, maida or other substances to make it appear shiny and appealing. Unpolished dal retains its natural state, which is richer in nutrients and fiber compared to polished dal. Dinesh Flour Mills ensure that their Arhar Dal is provided without any artificial color or polish, maintaining its original nutritive value.
Protein-Rich: Arhar Dal is a plant-based source of protein, which is vital for cell repair, muscle growth, and overall body functioning. This makes Dinesh Flour Mills Arhar Dal an excellent dietary choice, particularly for vegetarians and vegans seeking protein sources.
High Dietary Fiber Content: Unpolished Arhar Dal is high in dietary fiber which aids digestion, prevents constipation, and helps maintain a healthy weight. Fiber also promotes a feeling of fullness, reducing overeating and aiding in weight management.
Heart-Friendly: Arhar Dal is low in cholesterol and saturated fats, making it a heart-friendly food. It is also high in potassium, which helps in controlling blood pressure levels.
Boosts Immune System: Packed with numerous minerals and vitamins, especially iron and folic acid, Arhar Dal can boost the immune system. Iron is crucial for red blood cell production, while folic acid is essential for DNA repair and growth.
Regulates Blood Sugar: The complex carbohydrates present in Arhar Dal are slowly digested, leading to a gradual release of glucose into the bloodstream. This can help regulate blood sugar levels and is beneficial for those with diabetes.
Rich in Essential Micronutrients: Unpolished Arhar Dal is rich in B-vitamins and minerals like potassium, calcium, and iron. These are essential for various body functions including nerve functioning, bone health, and blood circulation.
Dinesh Flour Mills has established itself as a market leader due to its consistent quality and commitment to natural processes. Their Arhar Dal undergoes minimal processing, which ensures the retention of essential nutrients. Without any artificial color or polish, their Arhar Dal retains its original, wholesome state, allowing consumers to enjoy its true flavor and reap its full health benefits.
Protein, fat, and carbohydrates are needed by our body to keep itself functioning. Arhar dal is one power food that provides these all and lot of other vital nutrients. Arhar dal is a tasty substitute to non vegetarian food products. It can be paired with parathas, rotis (aka chapatti or phulka), and rice etc. Dont forget tasty sambar is prepared by this rich quality toor dal.
Arhar dal is good for people belonging to all age groups, and is specially good for kids of growing age.
Arhar Dal is widely used and cherished in various regions of India. Depending on the region, this versatile pulse goes by several names:
Toor Dal: This is the most commonly used name after Arhar Dal, especially in the western and central parts of India, including Maharashtra and Madhya Pradesh.
Tur Dal: A variation of Toor Dal, this name is used predominantly in Gujarat.
Tuvaram Paruppu: This is the Tamil name for Arhar Dal, used in the southern state of Tamil Nadu.
Kandi Pappu: In Telugu, which is spoken in the states of Andhra Pradesh and Telangana, Arhar Dal is referred to as Kandi Pappu.
Togari Bele: In the southern state of Karnataka, it is known as Togari Bele in Kannada.
Thuvaram Parippu: In Kerala, it is referred to as Thuvaram Parippu in Malayalam.
Harada Dali: In Odisha, it's known as Harada Dali in Odia.
Remember, regardless of the name, the nutritional benefits of this pulse remain the same, providing an excellent source of protein and dietary fiber.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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