Urad dal is one of the richest sources of protein and vitamin B. Urad chilka dal is split gram with the covering still on. It is specially good for women as it has iron, folic acid, calcium, potassium, and magnesium etc. Urad dal is highly valued in India due to its numerous health benefits. It has proteins, fat, and carbs- these essentials are required by the body. For someone who feels lethargic and lacks energy, urad dal is the go-to food as it boosts energy in the body. Apart from this, urad dal also has rich iron content which helps fight against several health issues. It is really very easy to digest and is good for your heart. Wondering where to buy the best quality urad chilka for you and your family? Head to Dinesh Flour Mills now if you- like us- are upright against compromising on the health of your loved ones. At DFM we have got the best quality products like flour, rice, sugar, whole grains, and lentils & pulses for you. All these products are packaged using the best technology so the nutrients stay intact.