Description
xBuy Little Millets - Samai
Little Millet, also known as Samai or Kutki, is a type of millet that belongs to the Poaceae family. Little millet is a small, round grain that is light in color and has a mild, nutty flavor.
Best for Weight Loss, Sugar, BP and Diabetes Control
Little millet is a nutritious grain that is rich in dietary fiber, protein, and essential minerals like iron and calcium. It is also gluten-free, making it a suitable alternative for people who have celiac disease or gluten intolerance.
Additionally, little millet has a low glycemic index, which means it can help regulate blood sugar levels.
In traditional Indian cuisine, little millet is often used to make porridge, upma, and other dishes. It can also be used to make bread, cookies, and other baked goods. Little millet is easy to cook and can be used in a variety of recipes. It is a great ingredient to add to a healthy diet, as it is low in fat and calories and provides a good source of nutrients.
Health Benefits of Little Millets:
Little millets are a nutritious grain that provides a range of health benefits. Here are some of the key health benefits of consuming little millets:
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Rich in dietary fiber: Little millets are a good source of dietary fiber, which helps promote digestive health and prevent constipation. A diet high in fiber can also help regulate blood sugar levels and reduce the risk of heart disease.
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Gluten-free: Little millets are naturally gluten-free, which makes them a suitable alternative for people who have celiac disease or gluten intolerance.
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High in protein: Little millets are a good source of plant-based protein, which is essential for building and repairing tissues in the body. Consuming little millets can help meet daily protein requirements.
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Low glycemic index: Little millets have a low glycemic index, which means they release sugar into the bloodstream slowly. This can help regulate blood sugar levels and reduce the risk of diabetes.
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Rich in essential minerals: Little millets are a good source of essential minerals like iron, calcium, and magnesium. These minerals are essential for strong bones, healthy teeth, and overall health.
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Low in fat: Little millets are naturally low in fat, which makes them a good choice for people who are trying to lose weight or maintain a healthy weight.
Overall, consuming little millets as part of a balanced diet can provide a range of health benefits and contribute to overall health and wellbeing.
Environmental benefits of Little Millets :
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Drought-tolerant: Little millets require less water than other crops, making them a suitable crop for regions with low rainfall or drought-prone areas. This characteristic reduces the strain on water resources, especially in areas where water is scarce.
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Low-input crop: Little millets require fewer inputs such as fertilizers and pesticides than other crops, reducing the environmental impact of agriculture. This characteristic also makes them a more cost-effective crop for farmers.
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Soil health: Little millets are good for soil health as they have a deep root system that helps to improve soil structure and nutrient uptake. They also help to prevent soil erosion, which is a common problem in many areas.
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Biodiversity: Little millets are an important source of biodiversity as they provide habitat for many species of insects, birds, and animals. This characteristic helps to maintain ecological balance and protect wildlife.
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Climate change mitigation: Little millets are a climate-resilient crop that can withstand extreme weather conditions such as droughts, floods, and heatwaves. This characteristic makes them an important crop for climate change adaptation and mitigation.
In summary, little millets have several environmental benefits that make them an important crop for sustainable agriculture and environmental conservation.
Other names of Little Millets:
Little millets are known by various names in different languages and regions. Here are some of the common names for little millets:
- Samai (Tamil)
- Kutki (Hindi)
- Saame (Kannada)
- Sama (Telugu)
- Chama (Malayalam)
- Gajro (Gujarati)
- Kangni (Punjabi)
- Korale (Sinhalese)
- Kuri (Bengali)
- Suan (Manipuri)
These are just a few examples, and there may be many other regional names for little millets. It is an annual crop that is commonly grown in India, China, and other parts of Southeast Asia.
We are Little millets suppliers in Delhi. It is an important part of Siridhanya Millets Combination
Additional Information
xShipping & Return
xReturns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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