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Dinesh Flour Mills Barik Besan: The Fresh and Nutritious Must-Have for Your Daily Diet
Barik Besan, also known as fine gram flour, is a finely ground variant of besan (gram flour) that is produced by Dinesh Flour Mills. Renowned for its quality and freshness, Dinesh Flour Mills Barik Besan offers numerous health benefits and a delightful culinary experience. In this article, we will explore the benefits and uses of Dinesh Flour Mills Barik Besan and why it deserves a prominent place in your daily diet.
Rich in Protein:
High Fiber Content:
Low Glycemic Index:
Gluten-Free:
Abundant in Vitamins and Minerals:
Promotes Heart Health:
Cooking: Barik Besan is a versatile ingredient used in a plethora of Indian dishes. It serves as the base for various mouthwatering recipes, such as soft and fluffy dhoklas, delectable barfi, and scrumptious pakoras.
Baking: Barik Besan can also be used in gluten-free baking to prepare pancakes, bread, and cakes, adding a unique nutty flavor to the baked goods.
Thickening Agent: The fine texture of Barik Besan makes it an excellent thickening agent for soups, stews, and curries, adding richness and creaminess to the dishes.
Beauty Treatments: Barik Besan is not only beneficial when consumed but also when applied topically. It is often used in homemade face packs and scrubs for glowing skin and reducing excess oil.
Why Should You Add Besan to Your Daily Diet?
Incorporating Besan into your daily diet offers a myriad of health advantages. Its protein content aids in muscle maintenance and repair, making it an ideal option for vegetarians and vegans. The high fiber content supports healthy digestion and assists in weight management by promoting a feeling of fullness.
Additionally, Barik Besan's low glycemic index helps regulate blood sugar levels, making it a suitable choice for diabetics or individuals looking to manage their blood sugar. The abundance of vitamins and minerals further contributes to overall well-being and a robust immune system.
Besan is known by various names in different regions of India:
Chickpea Flour: Commonly referred to as chickpea flour in English-speaking regions.
Kadalai Maavu / Senagapindi: Telugu names for besan.
Kadala Podi: Tamil name for besan.
Gram Flour: Another English name for besan.
Chane Ka Atta: Hindi name for besan.
Besan Dhokla: A savory steamed cake made from Barik Besan and flavored with spices, often served as a breakfast or snack.
Besan Ladoo: A popular Indian sweet made from roasted Barik Besan, ghee, and sugar.
Kadhi: A comforting yogurt-based curry made with Barik Besan and tempered with aromatic spices.
Besan Cheela: Thin crepes made from Barik Besan and finely chopped vegetables, a quick and nutritious option for breakfast.
Besan Burfi: A delectable sweet made from Barik Besan, sugar, and ghee, garnished with nuts.
Dinesh Flour Mills Barik Besan is a fresh and nutritious ingredient that offers a plethora of health benefits. From providing a rich source of protein and fiber to promoting heart health and aiding digestion, Barik Besan is a valuable addition to Indian culinary traditions. Whether used in cooking, baking, or as a part of beauty treatments, Barik Besan's fine texture and nutrient content make it an indispensable part of a healthy and well-balanced daily diet. Embrace the goodness of Dinesh Flour Mills Barik Besan and relish its delightful flavors and health benefits with every meal you prepare!
BUY BEST QUALITY BESAN TO ENHANCE THE TASTE OF YOUR LIP SMACKING DELICACIES, PAKORAS, CHEELAS and more..
Besan is an integral part of Indian kitchens. It is used to dish out lip-smacking pakoras, cheelas, and halva etc.
We manufacture our own besan so you get the healthiest version of besan that is ground using the best quality ingredients.
Whenever one thinks of Indian mithais, dhokla, pakoras, besan laddus top the list of favorites. Besan aka gram flour is the flour made using kala chana or chickpeas.
Like its originator, gram flour is very filling and makes one feeling full for longer. Thus light snacks made using gram flour are good for people keeping a check on their weight. It contains high content of carbohydrates and proteins.
It is also used in place of egg in certain dishes if taken with equal amount of water. We make a lot of snacks items, sev, namkeen, dhokla, cheela, papad, boondi, and many sweets.
Kadhi- a much-loved north Indian rice companion- is made using gram flour aka besan along with yogurt and a lot of spices. You could now buy besan both fine and coarse grinded from your very own Dinesh Flour Mills.
Buy Besan online order
Most new, unused, and unopened items can be returned within 30 days of delivery for a full refund. If the return is due to our error—such as receiving an incorrect or defective product—we will also cover the return shipping cost.
Once your return is handed over to the shipping partner, refunds are generally processed within four weeks. In many cases, the refund is completed sooner. This period includes:
5–10 business days for the item to reach our facility,
3–5 business days for quality checks and processing, and
5–10 business days for your bank to reflect the refund.
To return an item, log in to your account, go to My Account, select Completed Orders, and click on Return Item(s) for the relevant order. You will receive an email confirmation once the returned item has been received and your refund has been processed.
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