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The festive season has begun - the time to welcome Lord Ganesha home is around the corner. The festival - that will commence on 10th September and will end on 21st September this year - is all about enthusiastic cheers of Ganapati Bappa Morya in the air, it’s about decorated pandals and lit up places of worship, and preparation of the modak sweet in every household.Looking at everybody’s safety in mind, a lot of us might refrain from stepping out to go to the pandals and enjoy ourselves to the fullest. Staying home and enjoying meals after meals with loved...

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Types of Lentils and their Nutritional Values + Benefits: Moong Dal : Native to India, moong dal is today popular across continents for it is densely packed with vital nutrients. They are considered one of the best plant-based protein sources and hence are highly preferred by vegetarians and vegans. This dal variant is rich in vital vitamins, minerals, protein, as well as fibre. Since moong dal is also rich in antioxidants, it helps reduce the chances of a heart disease. In the Northern parts of India, moong dal is generally eaten as a gravy along with rice or chapatti. To...

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