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Classic Oatmeal Bowl

by Nisha Gupta 25 Apr 2025 0 Comments
Classic Oatmeal Bowl

Ingredients:

  • 1/2 cup Dinesh Flour Mills Raw Unpolished Instant Oats
  • 1 cup milk or water
  • Pinch of salt
  • 1 tablespoon honey or brown sugar
  • Optional toppings: fresh fruits, nuts, cinnamon

Instructions:

  1. Bring milk or water to a gentle boil in a saucepan
  2. Add the Dinesh Flour Mills oats and salt
  3. Reduce heat and simmer for 3-5 minutes, stirring occasionally
  4. Remove from heat, cover, and let stand for 2 minutes
  5. Transfer to a bowl, add sweetener and your choice of toppings

Why Choose Dinesh Flour Mills Oats

Dinesh Flour Mills offers several types of oats that are popular across India:

  1. Raw Unpolished Instant Oats: These maintain more of their natural nutrients since they're minimally processed and not polished like conventional oats. The raw, unpolished nature preserves more fiber and micronutrients.
  2. Quick Oats: These are pre-cooked, dried, and then rolled thinner than regular oats, making them perfect for busy mornings as they cook in just 1-3 minutes.

Across different states in India, these oats are sometimes referred to as:

  • "Jau" or "Jai" in North Indian states
  • "Oats Rava" in South India
  • "Jaee" in Maharashtra
  • "Ote" in Gujarat
  • "Javi" in some parts of Tamil Nadu

The Dinesh Flour Mills products are particularly valued for being minimally processed compared to many imported brands, retaining more of the whole grain benefits while still offering the convenience of quick preparation.

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