Recipes For Healthy Life - By Nisha Gupta

Black Wheat Atta Jaggery Ladoo | काले गेहूं और गुड़ के लड्डू Black Wheat Atta Jaggery Ladoo is a traditional-style sweet prepared with roasted Black Wheat Atta, ghee, jaggery, elaichi and dry fruits. These ladoos are easy to portion and suitable for festivals or family occasions. Preparation time: 15 minutesCooking time: 20 minutesTotal time: 35 minutesServings: 6Yield: Approximately 12 ladoosCourse: DessertCuisine: IndianCooking method: Stovetop Dinesh Flour Mills Products Used Dinesh Flour Mills Black Wheat Atta Dinesh Flour Mills A2 Gir Cow Bilona Ghee Dinesh Flour Mills Jaggery Dinesh Flour Mills Green Elaichi Dinesh Flour Mills Kaju Dinesh Flour Mills Badam Ingredients 2 cups Dinesh Flour Mills Black Wheat Atta ¾ cup ghee 1 cup finely powdered jaggery ¼ teaspoon green elaichi powder 2 tablespoons chopped badam 2 tablespoons chopped kaju Method Heat ghee in a heavy-bottomed kadai over low heat. Add Black Wheat Atta and mix well. Roast over low heat for 12 to 15 minutes, stirring continuously. Add chopped kaju and badam and roast for another 2 minutes. Switch off the heat and allow the mixture to cool until comfortably warm. Add powdered jaggery and elaichi. Mix thoroughly so the jaggery is distributed evenly. Take small portions of the mixture and shape them into ladoos. Allow the ladoos to set completely before storing. Keep them in a clean, dry, airtight container. Useful Tips Roast the flour slowly for an even aroma and flavour. Add jaggery only after the mixture has cooled slightly. If the mixture feels dry, add one or two teaspoons of warm ghee. If it feels too soft, allow it to cool before shaping. Store in a cool, dry place and use a dry spoon or clean hands. Why Try This Recipe? Combines Black Wheat Atta with traditional ladoo ingredients. Easy to shape into individual portions. Suitable for festive menus, gifting trays and family occasions. Can be garnished with preferred nuts or seeds.