Description
xBuy Ragi : Finger Millet
Ragi, also known as finger millet, is a cereal crop that is widely cultivated in India, Africa, and other parts of the world. It is a small, red or brown grain that is rich in nutrients and has a number of health benefits. Ragi is used to make a variety of traditional dishes in India, such as ragi mudde (a type of dumpling), ragi dosa (a type of pancake), and ragi porridge.
Some of the health benefits of Ragi include:
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Rich in calcium: Ragi is one of the best sources of calcium among plant-based foods, making it an excellent choice for vegetarians and vegans.
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High in fiber: Ragi is rich in dietary fiber, which can help improve digestion and prevent constipation.
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Low glycemic index: Ragi has a low glycemic index, meaning it can help regulate blood sugar levels and may be beneficial for people with diabetes.
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Rich in antioxidants: Ragi contains antioxidants such as phenolic acids and flavonoids, which can help protect the body against oxidative stress and inflammation.
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Gluten-free: Ragi is naturally gluten-free, making it a safe and healthy option for people with celiac disease or gluten intolerance.
Ragi, or finger millet, is a highly nutritious grain that can provide many health benefits for kids and people of all ages. Some of the health benefits of ragi are:
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Rich in nutrients: Ragi is a rich source of calcium, iron, and other essential vitamins and minerals, making it an excellent food choice for growing kids and people of all ages.
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Good for digestion: Ragi is rich in dietary fiber, which can help improve digestion and prevent constipation. It is also a prebiotic food that can promote the growth of beneficial gut bacteria.
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Lowers cholesterol: Ragi has been shown to lower cholesterol levels in the blood, which can help reduce the risk of heart disease.
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Good for bone health: Ragi is a rich source of calcium, which is essential for building and maintaining strong bones. It is also a good source of Vitamin D, which is needed for proper calcium absorption.
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Helps in weight loss: Ragi is a low-calorie food that can help promote weight loss. It is also rich in fiber, which can help keep you feeling full and satisfied for longer.
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Good for skin and hair: Ragi is rich in antioxidants, which can help protect the skin from damage caused by free radicals. It is also a good source of amino acids, which are essential for maintaining healthy hair and skin.
Overall, ragi is a highly nutritious food that can provide many health benefits for kids and people of all ages. It can be used in a variety of dishes such as porridge, pancakes, and bread, making it a versatile and healthy addition to any family's diet.
Various Other Names of Ragi in India and other parts of world:
Ragi is known by various names in different parts of India and other parts of the world. Some of the common names for ragi in India include:
- Finger millet (English)
- Mandia (Odia)
- Nachni (Hindi, Marathi)
- Kelvaragu (Tamil)
- Ragi (Kannada, Telugu)
- Madua (Bengali)
- Kodra (Gujarati)
- Marwa (Himachali)
- Wimbi (Swahili)
In addition, in some parts of Africa, ragi is known by names such as coracan and ragulu. In Nepal, it is known as kodoko and is a staple food in the Himalayan region. In Sri Lanka, it is known as kurakkan and is often used to make a popular traditional beverage called kurrakavum. Ragi is widely cultivated and consumed in many parts of the world and may have different names depending on the region and language.
Ragi also known as finger millet, red millet, and caracan millet etc. is a widely cultivated crop in Asia as well as Africa. Going by the facts, Karnataka in India cultivates approximately 60% of Ragi required all over. It is a staple of many groups out there. You could make flat breads, cakes, and puddings etc. using ragi. It contains protein, carbohydrates, calcium, vitamins, fiber, and a very little amount of fat. Sounds like a nutrition package, no?! You could now buy ragi whole from Dinesh Flour Mills- your one stop shop for your daily essential groceries.
Apart from ragi whole, we also cater to your need of a variety of flours (whole wheat flour, MP flour, refined flour, multi grain flour, bajra flour, rice flour, gram flour, diabetes friendly flour, makki flour etc.), rice (basmati, non-basmati- parmal rice, sela rice, brown rice, sona masoori rice etc.), sugar, and lentils, pulses, and cereals (lobiya, rajma, arhar dal, masoor dal, moong dal, chana, kabuli chana, urad dal, daliya, suji etc.). The products available at DFM are good for one and all because we go the extra mile to fetch you nothing but the best. Get going now!
We are Finger millets suppliers in Delhi
Additional Information
xShipping & Return
xReturns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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