Easy Black Wheat Masala Thepla Recipe
by Pradeep Gupta on Sep 03, 2026Black Wheat Masala Thepla | काले गेहूं का मसाला थेपला
Black Wheat Masala Thepla is a flavourful flatbread made with Black Wheat Atta, curd, kasuri methi, sesame seeds and traditional spices. It can be served for breakfast, packed in a lunch box or carried during short journeys.
Preparation time: 20 minutes
Cooking time: 20 minutes
Total time: 40 minutes
Servings: 4
Yield: Approximately 8 theplas
Course: Breakfast or main course
Cuisine: Indian
Cooking method: Tawa cooking
Dinesh Flour Mills Products Used
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Dinesh Flour Mills Black Wheat Atta
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Dinesh Flour Mills White Til
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Dinesh Flour Mills Ajwain
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Dinesh Flour Mills Lahori Namak
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Dinesh Flour Mills A2 Gir Cow Bilona Ghee
Ingredients
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2 cups Dinesh Flour Mills Black Wheat Atta
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2 tablespoons curd
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1 tablespoon white sesame seeds
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1 tablespoon kasuri methi
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½ teaspoon ajwain
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¼ teaspoon turmeric powder
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½ teaspoon red chilli powder
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½ teaspoon roasted cumin powder
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Salt to taste
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1 teaspoon oil
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Water as required
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Ghee or oil for cooking
Method
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Add Black Wheat Atta, sesame seeds, kasuri methi and ajwain to a bowl.
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Add turmeric, red chilli powder, cumin powder and salt.
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Add curd and one teaspoon of oil.
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Mix well and add water gradually.
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Knead into a soft dough and rest it for 10 minutes.
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Divide the dough into 8 equal portions.
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Roll each portion into a thin thepla.
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Cook on a hot tawa until light spots appear.
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Turn, apply a little ghee or oil and cook the second side.
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Turn again and cook until both sides are evenly done.
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Serve with curd, pickle or chutney.
Useful Tips
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Crush kasuri methi between your palms before adding it.
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Roll the theplas evenly so they cook properly.
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Let the theplas cool before packing them in a lunch box.
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Refrigerate leftovers and reheat thoroughly before serving.
Why Try This Recipe?
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A convenient recipe for breakfast, lunch boxes and travel.
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Kasuri methi, ajwain and sesame provide a familiar masala flavour.
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Can be served with simple accompaniments such as curd or pickle.
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Offers another practical way to use Black Wheat Atta.
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