Recipes For Healthy Life - By Nisha Gupta

Black Wheat Masala Thepla | काले गेहूं का मसाला थेपला Black Wheat Masala Thepla is a flavourful flatbread made with Black Wheat Atta, curd, kasuri methi, sesame seeds and traditional spices. It can be served for breakfast, packed in a lunch box or carried during short journeys. Preparation time: 20 minutesCooking time: 20 minutesTotal time: 40 minutesServings: 4Yield: Approximately 8 theplasCourse: Breakfast or main courseCuisine: IndianCooking method: Tawa cooking Dinesh Flour Mills Products Used Dinesh Flour Mills Black Wheat Atta Dinesh Flour Mills White Til Dinesh Flour Mills Ajwain Dinesh Flour Mills Lahori Namak Dinesh Flour Mills A2 Gir Cow Bilona Ghee Ingredients 2 cups Dinesh Flour Mills Black Wheat Atta 2 tablespoons curd 1 tablespoon white sesame seeds 1 tablespoon kasuri methi ½ teaspoon ajwain ¼ teaspoon turmeric powder ½ teaspoon red chilli powder ½ teaspoon roasted cumin powder Salt to taste 1 teaspoon oil Water as required Ghee or oil for cooking Method Add Black Wheat Atta, sesame seeds, kasuri methi and ajwain to a bowl. Add turmeric, red chilli powder, cumin powder and salt. Add curd and one teaspoon of oil. Mix well and add water gradually. Knead into a soft dough and rest it for 10 minutes. Divide the dough into 8 equal portions. Roll each portion into a thin thepla. Cook on a hot tawa until light spots appear. Turn, apply a little ghee or oil and cook the second side. Turn again and cook until both sides are evenly done. Serve with curd, pickle or chutney. Useful Tips Crush kasuri methi between your palms before adding it. Roll the theplas evenly so they cook properly. Let the theplas cool before packing them in a lunch box. Refrigerate leftovers and reheat thoroughly before serving. Why Try This Recipe? A convenient recipe for breakfast, lunch boxes and travel. Kasuri methi, ajwain and sesame provide a familiar masala flavour. Can be served with simple accompaniments such as curd or pickle. Offers another practical way to use Black Wheat Atta. SEO Details SEO title: URL slug: black-wheat-masala-theplaMeta description: Prepare Black Wheat Masala Thepla with Dinesh Flour Mills Black Wheat Atta, kasuri methi, sesame, curd and traditional Indian spices. Search tags: