Recipes For Healthy Life - By Nisha Gupta

Preparation time: 12 minutesServings: 4DFM products used: Makhana, Kali Mirch, Chaat Masala Ingredients 100 g Dinesh Flour Mills Makhana 1 tsp ghee or cooking oil 1 small onion, finely chopped 1 small tomato, finely chopped ½ cucumber, finely chopped 1 tbsp roasted peanuts ½ tsp Dinesh Flour Mills Chaat Masala ¼ tsp Dinesh Flour Mills Kali Mirch powder Salt to taste Lemon juice and fresh coriander Method Roast the makhana in ghee until crisp. Allow it to cool completely. Combine onion, tomato, cucumber, peanuts and coriander. Add the roasted makhana immediately before serving. Sprinkle chaat masala, black pepper, salt and lemon juice. Mix and serve in individual festive cups. Serving tip: Add the makhana at the last moment so it stays crisp.

Preparation time: 20 minutesYield: 12 laddoosDFM products used: Suji/Rava, Boora, Ghee, Green Elaichi Ingredients 150 g Dinesh Flour Mills Suji or Rava 80 g Dinesh Flour Mills Boora 50 g desiccated coconut 2 tbsp Dinesh Flour Mills A2 Gir Cow Bilona Ghee ½ tsp Dinesh Flour Mills Green Elaichi powder 4 to 5 tbsp warm milk Chopped pistachios for garnish Method Heat ghee and roast the suji on low heat for 6 to 8 minutes. Add desiccated coconut and roast for another minute. Switch off the heat and allow the mixture to become warm. Add boora, cardamom powder and pistachios. Add warm milk gradually until the mixture holds together. Shape into laddoos and roll lightly in coconut.