Recipes For Healthy Life - By Nisha Gupta

 Preparation time: 25 minutesServings: 6 small cupsDFM products used: Makhana, Boora, Ghee, Green Elaichi Ingredients 75 g Dinesh Flour Mills Makhana 750 ml full-fat milk 60 g Dinesh Flour Mills Boora 1 tsp Dinesh Flour Mills A2 Gir Cow Bilona Ghee ½ tsp Green Elaichi powder 2 tbsp chopped almonds, cashews and pistachios A few saffron strands Method Roast the makhana in ghee until crisp. Cool slightly and crush half the makhana coarsely. Bring the milk to a gentle boil. Add the whole and crushed makhana. Simmer for 12 to 15 minutes. Add boora and stir until dissolved. Add cardamom, saffron and chopped nuts. Serve in small cups, either warm or chilled.

Preparation time: 20 minutesYield: 12 laddoosDFM products used: Suji/Rava, Boora, Ghee, Green Elaichi Ingredients 150 g Dinesh Flour Mills Suji or Rava 80 g Dinesh Flour Mills Boora 50 g desiccated coconut 2 tbsp Dinesh Flour Mills A2 Gir Cow Bilona Ghee ½ tsp Dinesh Flour Mills Green Elaichi powder 4 to 5 tbsp warm milk Chopped pistachios for garnish Method Heat ghee and roast the suji on low heat for 6 to 8 minutes. Add desiccated coconut and roast for another minute. Switch off the heat and allow the mixture to become warm. Add boora, cardamom powder and pistachios. Add warm milk gradually until the mixture holds together. Shape into laddoos and roll lightly in coconut.