Recipes For Healthy Life - By Nisha Gupta

Made with Dinesh Flour Mills’ Stoneground Khapli Atta – No preservatives, Just Pure Taste! 📝 Ingredients: 1 cup Dinesh Flour Mills Khapli Atta ¼ tsp ajwain (carom seeds) (optional – aids digestion) ½ tsp salt 1 tbsp ghee or oil (for dough) Water – as required to knead dough Ghee or oil – for roasting For stuffed variation, you can use mashed aloo, paneer, or methi (optional). 👩🍳 Instructions: 1. Prepare the Dough: In a mixing bowl, add Khapli Atta, salt, ajwain, and 1 tbsp ghee. Slowly add water and knead to a soft, smooth dough. Cover and rest it for 15–20 minutes. 2. Roll the Parathas: Divide dough into equal-sized balls. Roll each into a round disc using dry Khapli Atta for dusting. (Optional: For stuffing, place the filling in the center and seal the edges before rolling.) 3. Cook the Parathas: Heat a tawa on medium flame. Place rolled paratha and cook until light brown spots appear. Flip, apply ghee/oil on both sides, and cook until golden and crisp. 4. Serve Hot: Serve with curd, pickle, or seasonal sabzi.Perfect with homemade white makkhan (butter) too! 🌾 Why Use Dinesh Flour Mills’ Khapli Atta? Stoneground for traditional taste Free from preservatives and additives Handpicked Emmer Wheat – Pure, Natural, and Authentic Looking for a nutritious twist on your everyday paratha? Try this Khapli Atta Paratha recipe made with Dinesh Flour Mills' Stoneground Khapli Atta, crafted from pure Emmer wheat. Known as Khapli wheat, this ancient grain is gaining popularity across India for its rich taste and traditional milling process. Whether you're planning a healthy Indian breakfast or a wholesome dinner, this homemade paratha recipe using Khapli wheat flour is the perfect choice. Unlike regular flours, Khapli Atta is natural, preservative-free, and ground slowly to retain its authentic flavor. This traditional Indian paratha is easy to make and ideal for those seeking parathas with no maida. Embrace the benefits of organic Khapli Atta and learn how to make paratha with Khapli Atta that your whole family will love. Discover the many Khapli Atta uses, from rotis to stuffed parathas, and elevate your meals with this healthy paratha recipe powered by Dinesh Flour Mills Khapli Atta.

Here are a few simple recipes that use Dinesh Flour Mills Quinoa: Quinoa Salad: Cook 1 cup of Dinesh Flour Mills Quinoa according to package instructions. Add diced tomatoes, cucumbers, and red onions to the cooked quinoa. Drizzle with olive oil and lemon juice. Season with salt, pepper, and your choice of herbs. Serve chilled as a refreshing salad. Quinoa Stir-fry: Cook 1 cup of Dinesh Flour Mills Quinoa according to package instructions. In a pan, sauté diced vegetables such as bell peppers, onions, and mushrooms. Add the cooked quinoa to the pan and mix well. Drizzle with soy sauce or teriyaki sauce and stir to coat the quinoa and veggies. Serve hot as a tasty and healthy stir-fry. Quinoa Breakfast Bowl: Cook 1 cup of Dinesh Flour Mills Quinoa according to package instructions. Add sliced bananas, berries, and nuts to the cooked quinoa. Drizzle with honey and sprinkle with cinnamon. Serve warm as a delicious and nutritious breakfast bowl. These are just a few examples of how quinoa can be used in simple and tasty recipes. Quinoa is a versatile ingredient and can be used in a variety of dishes, from salads to soups to casseroles.