Nutrient-rich: Foxtail millet is rich in essential nutrients such as protein, dietary fiber, vitamins B, and minerals like iron, magnesium, phosphorus, and zinc.
Helps manage diabetes: Foxtail millet has a low glycemic index, which means it is absorbed slowly in the body and helps regulate blood sugar levels. This makes it an ideal food for people with diabetes.
Supports weight loss: Foxtail millet is low in calories and high in fiber, which helps you feel full for longer and can aid in weight loss.
Heart-healthy: Foxtail millet contains antioxidants and nutrients like magnesium, which helps maintain healthy heart function and lower blood pressure.
Gluten-free: Foxtail millet is naturally gluten-free, making it a good option for people with celiac disease or gluten intolerance.
Good for digestion: The high fiber content in foxtail millet helps improve digestion, reduce constipation and other gastrointestinal disorders.
Overall, this is a nutritious and versatile grain that can provide several health benefits when consumed as part of a balanced diet.
It is an important part of Siridhanya Millets combination.
Foxtail millet is known by several other names depending on the region and language. Here are some of the common names:
- Setaria italica - scientific name
- Italian millet
- German millet
- Bengal grass
- Foxtail bristlegrass
- Dwarf setaria
- Foxtail millet grass
- Chinese millet
- Japanese millet
- Korale millet
- Pigeon millet
- White millet
- Kangni (Hindi)
- Thinai (Tamil)
- Navane (Kannada)
- Korra (Telugu)
- Kang (Gujarati)
- Kangni (Punjabi)
- Kaon (Bengali)
Foxtail millet is a hardy, drought-tolerant crop that can grow in a wide range of soil types and climatic conditions. It is a warm-season crop that is typically grown during the summer months and is harvested in the fall.
The grains of foxtail millet are small, light yellow, and slightly oval-shaped. They have a mild, nutty flavor and a slightly crunchy texture. Foxtail millet is a good source of protein, fiber, and essential minerals like iron, magnesium, and phosphorus (corelate clinically).
It is one of the oldest cultivated grains in the world, with evidence of its cultivation dating back to ancient China, where it was used as a staple food crop.
We are Foxtail millets suppliers in Delhi.