Buy Kodo Millets - Kodra
Kodo millet is a rich source of protein, dietary fiber, vitamins, and minerals such as iron, calcium, and potassium. It is also gluten-free, which makes it a good alternative to wheat for people with celiac disease or gluten intolerance.
Good for Weight Loss, BP levels, Sugar / Diabetes control
Kodo millet is used to make a variety of dishes such as:
Porridge, idli, dosa, and upma. It can also be used to make flour, which can be used in baking or as a substitute for wheat flour in recipes. Kodo millet is considered a healthy and nutritious food, and its popularity is increasing as people become more aware of its nutritional benefits.
Health Benefits of Kodo Millets:
Kodo millet has several health benefits due to its nutrient content. Here are some of the health benefits of kodo millet:
Rich in nutrients: Kodo millet is a good source of protein, dietary fiber, vitamins, and minerals such as iron, calcium, and potassium.
Helps in weight management: Kodo millet is low in calories and high in fiber, which helps to keep you feeling full for longer periods of time. This can help in weight management and reducing the risk of obesity.
Good for the heart: Kodo millet is rich in antioxidants, which can help reduce inflammation and protect against heart disease.
Helps in managing diabetes: Kodo millet has a low glycemic index, which means that it can help regulate blood sugar levels and is a good food choice for people with diabetes.
Gluten-free: Kodo millet is naturally gluten-free, which makes it a good choice for people who have celiac disease or gluten intolerance.
Good for bone health: Kodo millet is a good source of calcium, which is essential for maintaining healthy bones and teeth.
Boosts immunity: Kodo millet is rich in vitamins and minerals, which help to boost the immune system and protect against infections.
Overall, kodo millet is a nutritious and healthy food that can be included in a balanced diet for its various health benefits.
It is an important of Siridhanya Millets Combination.
Kodo Millets is known by various other names depending on the region and language. Here are some of the other names:
- Varagu in Tamil
- Kodra in Hindi
- Arikelu in Telugu
- Harka in Kannada
- Koovarugu in Malayalam
- Kodon in Bengali
- Kodo in Marathi
- Kodra in Punjabi
- Kodo in Gujarati
- Rala in Oriya
We are Kodo millets suppliers in Delhi
Kodo millet has several environmental benefits, including:
Soil conservation: Kodo millet has a deep root system that helps prevent soil erosion and improve soil fertility.
Water conservation: Kodo millet is a drought-tolerant crop that can be grown in areas with limited water resources. It requires less water compared to other grains, making it an ideal crop for water conservation.
Carbon sequestration: Kodo millet has a high potential for carbon sequestration, which means it can help mitigate climate change by removing carbon dioxide from the atmosphere and storing it in the soil.
Sustainable agriculture: Kodo millet requires fewer inputs, such as fertilizers and pesticides, compared to other grains, making it an ideal crop for sustainable agriculture.
Biodiversity: Kodo millet is a diverse crop that can be grown in various agro-ecological zones, promoting biodiversity and providing food security for communities. It also serves as a forage crop for livestock, providing additional benefits to the local ecosystem.
Overall, kodo millet is a sustainable crop that has numerous benefits for the environment. It can help conserve soil and water resources, mitigate climate
Kodo Millet has become a staple in my diet. It's delicious, easy to prepare, and a great source of fiber and protein. Highly recommend for anyone looking for a healthy grain option.