Recipes For Healthy Life - By Nisha Gupta

Ingredients Dinesh Flour Mills Khapli Wheat Atta – 2 cups Desi Ghee – ½ cup (for dough + frying) Powdered Jaggery / Sugar – ¾ cup (adjust to taste) Milk / Water – as needed for kneading Cardamom Powder – ½ tsp Dry Fruits (almonds, cashews, raisins, pistachios) – chopped, 2 tbsp Method Step 1: Make the Dough In a bowl, take Dinesh Flour Mills Khapli Wheat atta. Add 2–3 tbsp melted ghee and mix well till it feels crumbly. Add little by little water (or milk) and knead into a stiff dough. Step 2: Shape & Roast Divide the dough into small thick rounds (like bati/mini rotis). Roast them on a tawa or bake them in an oven at 180°C until crisp.(You can also deep fry them in ghee for a richer flavor.) Step 3: Crush & Sweeten Once cooled, break the roasted batis into small pieces. Grind them coarsely in a mixer or crush by hand using a mortar-pestle. Mix in powdered jaggery/sugar, ghee, and cardamom powder. Step 4: Garnish & Serve Add chopped dry fruits. Mix everything evenly. Serve warm with a drizzle of ghee on top. ✨ Serving Tip: Traditionally enjoyed with dal-baati, churma pairs beautifully with a cup of chai as well.

Made with Dinesh Flour Mills’ Stoneground Khapli Atta – No preservatives, Just Pure Taste! 📝 Ingredients: 1 cup Dinesh Flour Mills Khapli Atta ¼ tsp ajwain (carom seeds) (optional – aids digestion) ½ tsp salt 1 tbsp ghee or oil (for dough) Water – as required to knead dough Ghee or oil – for roasting For stuffed variation, you can use mashed aloo, paneer, or methi (optional). 👩🍳 Instructions: 1. Prepare the Dough: In a mixing bowl, add Khapli Atta, salt, ajwain, and 1 tbsp ghee. Slowly add water and knead to a soft, smooth dough. Cover and rest it for 15–20 minutes. 2. Roll the Parathas: Divide dough into equal-sized balls. Roll each into a round disc using dry Khapli Atta for dusting. (Optional: For stuffing, place the filling in the center and seal the edges before rolling.) 3. Cook the Parathas: Heat a tawa on medium flame. Place rolled paratha and cook until light brown spots appear. Flip, apply ghee/oil on both sides, and cook until golden and crisp. 4. Serve Hot: Serve with curd, pickle, or seasonal sabzi.Perfect with homemade white makkhan (butter) too! 🌾 Why Use Dinesh Flour Mills’ Khapli Atta? Stoneground for traditional taste Free from preservatives and additives Handpicked Emmer Wheat – Pure, Natural, and Authentic Looking for a nutritious twist on your everyday paratha? Try this Khapli Atta Paratha recipe made with Dinesh Flour Mills' Stoneground Khapli Atta, crafted from pure Emmer wheat. Known as Khapli wheat, this ancient grain is gaining popularity across India for its rich taste and traditional milling process. Whether you're planning a healthy Indian breakfast or a wholesome dinner, this homemade paratha recipe using Khapli wheat flour is the perfect choice. Unlike regular flours, Khapli Atta is natural, preservative-free, and ground slowly to retain its authentic flavor. This traditional Indian paratha is easy to make and ideal for those seeking parathas with no maida. Embrace the benefits of organic Khapli Atta and learn how to make paratha with Khapli Atta that your whole family will love. Discover the many Khapli Atta uses, from rotis to stuffed parathas, and elevate your meals with this healthy paratha recipe powered by Dinesh Flour Mills Khapli Atta.