Recipes For Healthy Life - By Nisha Gupta

Preparation time: 12 minutesServings: 4DFM products used: Makhana, Kali Mirch, Chaat Masala Ingredients 100 g Dinesh Flour Mills Makhana 1 tsp ghee or cooking oil 1 small onion, finely chopped 1 small tomato, finely chopped ½ cucumber, finely chopped 1 tbsp roasted peanuts ½ tsp Dinesh Flour Mills Chaat Masala ¼ tsp Dinesh Flour Mills Kali Mirch powder Salt to taste Lemon juice and fresh coriander Method Roast the makhana in ghee until crisp. Allow it to cool completely. Combine onion, tomato, cucumber, peanuts and coriander. Add the roasted makhana immediately before serving. Sprinkle chaat masala, black pepper, salt and lemon juice. Mix and serve in individual festive cups. Serving tip: Add the makhana at the last moment so it stays crisp.

Preparation time: 15 minutesYield: 10 laddoosDFM products used: Makhana, Kaju, Boora, Ghee, Green Elaichi Ingredients 100 g Dinesh Flour Mills Makhana 50 g Dinesh Flour Mills Kaju 70 g Dinesh Flour Mills Boora 2 tbsp Dinesh Flour Mills A2 Gir Cow Bilona Ghee ½ tsp Dinesh Flour Mills Green Elaichi powder 1 to 2 tbsp warm milk, only if required Method Roast the makhana in one tablespoon of ghee until crisp. Cool and grind it with the cashews into a fine powder. Add boora and cardamom powder. Pour in the remaining warm ghee and mix well. If the mixture feels dry, add warm milk one teaspoon at a time. Shape into small laddoos and garnish with cashew pieces. Storage: Refrigerate if milk is added.