Blogs and Recipies

Millets Dosa Recipe  Healthy, Delicious, and Nutritious !! Perfect Start for Your Day How To Prepare Millets Dosa :  Millets dosa is a healthy and delicious breakfast or snack option that is easy to prepare. Here's a simple recipe for millets dosa: Ingredients: 1 cup mixed millets (such as foxtail, little, barnyard , etc) 1/2 cup urad dal (split black gram) 1/2 tsp fenugreek seeds Salt to taste Water as required Oil for cooking Instructions: Rinse the millets and urad dal separately, and soak them in enough water for 4-5 hours or overnight. Also, soak the fenugreek seeds along with the urad dal. Drain the water from both the millets and urad dal-fenugreek mixture, and rinse them again. In a blender, grind the millets to a smooth batter, adding water as required. Transfer the batter to a mixing bowl. Grind the urad dal and fenugreek seeds to a smooth and fluffy batter, adding water as required. Add this batter to the mixing bowl with the millet batter. Mix the two batters well, adding salt to taste. Cover the bowl and let the batter ferment for 6-8 hours or overnight. Heat a non-stick or cast-iron dosa tawa on medium heat. Once the tawa is hot, pour a ladleful of the batter on the center of the tawa and spread it in a circular motion to make a thin dosa. Drizzle a little oil around the edges of the dosa, and let it cook for 1-2 minutes or until the edges start to turn golden brown. Flip the dosa using a spatula and cook for another 1-2 minutes or until the other side is also golden brown. Serve hot with chutney or sambar. Enjoy your healthy, delicious and lip smacking millets dosa ! BUY MILLETS

Millets Recipes - Millet Tikki Recipe Millets tikki is a healthy and popular Indian snack made from a millet flour or mixture of different millet flours, vegetables, and spices. The mixture is shaped into small balls and then pressed with hands to make small patties then shallow fried in oil until its color becomes golden brown and crispy. Recipe for Millet Tikki - Millet Cutlet : Ingredients:1 cup mixed millets (such as foxtail, little, barnyard)1 large potato, boiled and mashed1 onion, finely chopped1 green chili, finely chopped1 tsp ginger paste1/2 tsp cumin powder1/2 tsp coriander powderSalt to tasteOil for fryingInstructions:Rinse the millets and soak them in enough water for 4-5 hours or overnight. Drain the water and rinse again.In a pressure cooker, add the soaked millets with 2 cups of water and pressure cook for 3 whistles. Let the pressure release naturally.Once the millets have cooled down, transfer them to a mixing bowl, mash the soft millets, add mashed potatoes, chopped onions, green chili, ginger paste, cumin powder, coriander powder, and salt to taste.Mix everything together until well combined. If the mixture is too dry, add a little water to make it moist.Shape the mixture into small tikki or patties or cutlet.Heat oil in a pan on medium heat. Once the oil is hot, carefully place the tikkis in the pan and fry until golden brown on both sides.Serve hot with your favorite chutney or sauce.Enjoy your delicious and healthy millet tikki !! Health benefit of Millet Tikki - Millet Cutlet : Millets tikki is a healthy alternative to regular potato tikki or cutlets as it is rich in fiber, protein, iron calcium and other essential nutrients. It can be served as an appetizer, snack, or even as a light meal with chutney or yogurt. Millet tikki is an excellent choice for a healthy snack for your loved ones. It is packed with essential nutrients like fiber, protein, vitamins, and minerals that are vital for maintaining good health. Millets tikki is made from a combination of different types of millets, vegetables, and spices, making it a wholesome and flavorful snack. By choosing millets tikki, you can ensure that your loved ones snack on something that not only tastes good but is also beneficial for their health. So go ahead and treat your loved ones to this nutritious and delicious snack! With Millets tikki, healthy snacking is just a bite away! Make your snack time healthier and tastier with the goodness of millets tikki. Indulge in guilt-free snacking with the wholesome and nourishing millets tikki. Say goodbye to unhealthy snacks and hello to a healthier lifestyle with millets tikki. With millets tikki, you can enjoy the perfect blend of taste and nutrition at any time of the day. A crunchy and flavorful millets tikki is all you need to add some health to your snack time. BUY MILLETS  Lets celebrate and support the International Year Of Millets 2023, #IYM2023 , #buymillets, #milletrecipes